Arm Styling: 8 Weeks to Gain the Upper Hand
Curriculum
- 3 Sections
- 11 Lessons
- 54 Weeks
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- Arm Styling Series:8
- 2.0Wk 1: Arm System – Coordinating Feet, Hips & Body60 Minutes
- 2.1Wk 2: Architect Your Arms in 3D Space – Flow + Volume70 Minutes
- 2.2Wk 3: Circular Arm Styling60 Minutes
- 2.3Wk 4: Swivels + Spirals + Spot Turns60 Minutes
- 2.4Wk 5: Shaping + Transitions + Common Mistakes65 Minutes
- 2.5Wk 6: Beautiful Hands + Wrists60 Minutes
- 2.6Wk 7: Arm Styling for Partnering60 Minutes
- 2.7Wk 8: More Partnering Arm Techniques63 Minutes
- BONUS Stretching Videos2
- BONUS Practice Music1