Samba Feet Strengthening Exercises

How could the Samba bounce NOT come from the knees??

Ahem! It’s not just the knees. Samba bounce actually starts with the feet.

Don’t believe it? Yeaaah, I didn’t believe it at first too. ? But once I started working from the feet, it totally transformed my dancing, my balance, my bounce, my musicality, my control, and my ability to win every argument. Bonus!

OK. But HOW? I’ll give you the first hint… click on the Feel Good Friday Video below. ?

And, how do you connect the feet to the knees and steps? How to stop the Samba bounce from looking weak and just too bouncey? Do you do the bounce everywhere in the samba?

You have such good questions! ??

Come take an online SAMBA class with us – see our schedule below. It’ll change the way you dance Samba FOREVER!

See you then!

xx LiWen

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