Yes! It's time for another episode of "Sexy Office Exercises" with my "Clark Kent" glasses! Not sure how much work I'm really getting done... especially without a desk. ;) With...
Think you can only work on your latin dancing in the dance studio?? Think again! Now you can work on your body isolations even at your desk at work... or...
Tis the season to make your Cha Cha Forward Lock awesome! "But what about my back locks?", you may ask. Well, one thing at a time young padawan! As you...
A Chassé a day, takes your Cha Cha all the way! Done in a variety of combinations, Cha Cha Chasses (pronounced "Sha-says") are triple steps, danced to a Quick-Quick-Slow timing. And they are EVERYWHERE! So,...
The Jive Chasse (pronounced Sha-Say) is a triple step, typically danced to a Quick-A-Quick timing. You will see it danced in various configurations - together, side, forward, back, with or without a...
American style (also called "Rhythm") Rumba is kinda like American football - both are super popular in America and America alone. The International style Rumba, on the other hand, is...
Nothing against chickens... but if you are bouncing by bopping your head, and flapping your imaginary wings (aka your frame) up and down, then chances are, you are not looking...