Exercises for Strong Ankles & Feet that all Dancers need
I have a confession... I suffer from AFF syndrome. (AFF = Ankle + Feet Fetish)!!! ;) Well, I mean fetish towards strengthening and improving flexibility in my own feet and...
feet
5 Minute 5 Exercises to Improve Your Turnout For Latin Dancing
For many who started dancing as adults, this can be a little challenging, but definitely VERY POSSIBLE. Yes, you heard that right. For latin dancing, we are not talking about...