Rumba Technique Essentials

Rumba Technique_Danceinsanity-Tytus_

The the first of its kind. A high quality instructional Rumba TECHNIQUE class that is FUN and packed full of details, foundational information and practical exercises!

A must have for any Latin/Ballroom dancer.

Whether you are a beginner or a dance professional, this class has something for you. Tytus breaks down the fundamentals of Latin Dancing, and shows you how to correctly and effectively work all parts of your body (from your toes, feet, all the way to your eyes and head). By following his concise explanations, demonstrations and practicing the creative exercises, you will be able to fast-track your improvement and technique not just in RUMBA, but with your other dances as well.

Rumba is the foundational Latin dance and the best place to start building a strong Latin dance foundation. You will learn how to fine-tune the movements in your own body. In addition, you will also improve your flexibility, strength, tone and rhythm through the many follow-along drills. Towards the end of the lessons, you will also dance some basic combos, which will allow you to put the technique you’ve learnt into practice. With this series, you can watch and re-watch the lesson over and over again. You have the option to pause, rewind, slow down the lesson as you need to.

Not only is it packed full of high quality and detailed instruction, Tytus Bergstrom inserts comedy in his teaching and explanations to keep YOU entertained and excited about learning. It is specially designed for solo practices that can be done in a small space. By focusing on your own dancing, YOU can transform into a good dancer quickly!


  • Dance International Rumba to music with the correct timing
  • Correctly and effectively use your feet and legs for powerful and sexy rumba walks
  • Do sensual Latin hip action
  • Move your body from head to toe in Rumba
  • Use your Arms
  • React in a social dance setting

You’ll get access to 27 lessons:

  • Rumba Basics (2 Lessons)
  • Using the Body (5 Lessons)
  • Armstyling (2 Lessons)
  • Hip Action (3 Lessons)
  • All About Rumba Walks (5 Lessons)
  • Turns (3 Lessons)
  • Basic Practice Exercises (2 Lessons)
  • Bonus: Combination Exercises (2 Lessons)
  • Conclusion & Social Etiquette (2 Lessons)
  • Extra Bonus: Choreography & Simplifying your Learning (1 Lesson)
  • Extra Bonus: Downloadable Practice Guide
  • Extra Bonus: Click to Play Songlist (26 of our favorite Rumba songs – organized by slow, medium, regular tempos for ease of practice)

Course Content

Total learning: 28 lessons Time: 140 hours


Tytus Bergstrom

Tytus Bergstrom Tytus is a 3x United States Latin Dance Champion and co-founder of DanceInsanity. Tytus fell in love with Latin Dancing when he was 15, and this has been a lifelong passion, along with filmmaking. He has trained, competed and coached all over the world for 20+ years. He has a special love for storytelling, and these video classes combine his love for dance, teaching, entertainment and filmmaking.


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