Shaping Exercises for Dancers

Dancing is shaping. No question about it. To me, that’s what differentiates stepping from dancing. That’s how you get your dancing to advance! In this week’s video, I’ll show you 5 exercises to create dynamic shapes in your body, and I know they will help you no matter what dances you do.

This week’s stretching routine is inspired by the Paso Doble. The reason I use Paso Doble is because, this dance is the epitome of shaping, drama, intensity. When you learn how to dance a kickass Paso Doble, you inevitably learn how to bring shaping, drama, intensity to all your other dances. We have Paso Doble Online Classes going on periodically. Join our mailing list here if you’d like to be notified when the next class is scheduled.

How are you enjoying these Feel Good Friday videos? Let me know in the comments below.

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